Katsu Chicken
567kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 729kJ 174kcal |
2374kJ 567kcal |
28.37% | |
Fat | 5.5g | 18g | 25.63% | |
of which Saturates | 1.4g | 4.5g | 22.45% | |
Carbohydrate | 15g | 50g | 19.24% | |
of which Sugars | 0.8g | 2.6g | 2.91% | |
Fibre | 1g | 2g | 6.83% | |
Protein | 16g | 52g | 104.54% | |
Salt | 0.51g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Whole Halal Chicken Breast [Chicken (100%)], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, Wheat Flour, Sugar, Onions, Garlic, Celery, Leek, Salt, Coconut Cream (Sulphur Dioxide), Ginger & Spices.], Free Range Medium Eggs [Hens EGGS], Japanese Panko Breadcrumbs [Breadcrumb (Made From: WHEAT flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Salt, Acid (E270), Flour Treatment Agent (E300)).], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)]], Sea Salt [SEA SALT] |