Katsu Chicken
529kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 691kJ 165kcal |
2213kJ 529kcal |
26.44% | |
| Fat | 5.8g | 19g | 26.6% | |
| of which Saturates | 1.4g | 4.3g | 21.6% | |
| Carbohydrate | 13g | 43g | 16.44% | |
| of which Sugars | 6.6g | 21g | 23.59% | |
| Fibre | 0g | 1g | 5.21% | |
| Protein | 15g | 47g | 94.26% | |
| Salt | 0.53g | 1.7g | 28.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Breaded Chicken Fillet [Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Free Range Egg [Hens EGGS], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).]], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, Wheat Flour, Sugar, Onions, Garlic, Celery, Leek, Salt, Coconut Cream (Sulphur Dioxide), Ginger & Spices.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]] |