Katsu Chicken
539kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 681kJ 163kcal |
2256kJ 539kcal |
26.96% | |
| Fat | 5.7g | 19g | 26.89% | |
| of which Saturates | 1.3g | 4.4g | 21.9% | |
| Carbohydrate | 13g | 42g | 16.34% | |
| of which Sugars | 1.0g | 3.4g | 3.72% | |
| Fibre | 0g | 1g | 5.75% | |
| Protein | 15g | 50g | 99.02% | |
| Salt | 0.81g | 2.7g | 45% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Breaded Chicken Fillet [Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Free Range Egg [Hens EGGS], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Flour - Plain [Fortified WHEAT flour - (WHEAT flour, Calcium Carbonate,Iron,Niacin, Folic acid, Thiamine)], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, WHEAT Flour, Onions, CELERY, Leek, Salt, Sugar, Coconut Cream (SULPHUR DIOXIDE), Garlic, Ginger, Green Chilli, Malaysian Curry Powder (Coriander Powder, Turmeric, Fennel, Chilli, Cumin, Ginger, Cinnamon, WHEAT Flour, Salt, Bay Leaves), Paprika, Red Chilli Powder, Monosodium Glutamate, Maize (Corn Starch) & Spices.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]] |