Katsu Chicken
629kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 658kJ 157kcal |
2632kJ 629kcal |
31.45% | |
| Fat | 6.4g | 26g | 36.56% | |
| of which Saturates | 1.3g | 5.4g | 26.8% | |
| Carbohydrate | 12g | 49g | 18.74% | |
| of which Sugars | 1.4g | 5.5g | 6.13% | |
| Fibre | 0g | 1g | 5.21% | |
| Protein | 13g | 51g | 101.02% | |
| Salt | 0.69g | 2.8g | 46% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Breaded Chicken Fillet [Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Free Range Egg [Hens EGGS], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, Wheat Flour, Sugar, Onions, Garlic, Celery, Leek, Salt, Coconut Cream (Sulphur Dioxide), Ginger & Spices.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]] |