Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Blueberry Cheesecake Pot



Each Ptn contains
Energy
1908kJ
456kcal
22.8%
Fat
36g
51.97%
Saturates
22g
111.5%
Sugars
20g
22.41%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1403kJ / 335kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1403kJ
335kcal
1908kJ
456kcal
22.8%
Fat 27g 36g 51.97%
of which Saturates 16g 22g 111.5%
Carbohydrate 20g 27g 10.4%
of which Sugars 15g 20g 22.41%
Fibre 1g 1g 3.08%
Protein 3g 5g 9.34%
Salt 0.18g 0.24g 4%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cheese - Cream Cheese [Skimmed MILK, Cream (MILK), Salt, Modified Tapioca Starch E1442, Stabiliser Blend E410, E415, Bacterial Starter Culture], Cream - Double [Cow's Milk], Blueberries [Blueberries], Digestives [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oil (Palm, Rapeseed in varying proportions), Wholemeal WHEAT Flour (14%), Sugar, Partially Inverted Refiners Syrup, Whey Powder (MILK), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt.], Sugar - Icing [Icing Sugar, Anti-Caking Agent (Tricalcium Phosphate (E341(iii))).], Butter - Salted Butter [Butter (milk), Salt (2%)], Sugar [Sugar], Essence - Vanilla [Water, Monopropylene Glycol, Colour (Caramel E150a), Flavourings.]