Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Mexican Street Corn Salad



Each Ptn contains
Energy
1268kJ
303kcal
15.15%
Fat
17g
24.07%
Saturates
4.8g
24.15%
Sugars
12g
13.21%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 487kJ / 116kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 487kJ
116kcal
1268kJ
303kcal
15.15%
Fat 6.5g 17g 24.07%
of which Saturates 1.9g 4.8g 24.15%
Carbohydrate 10g 25g 9.62%
of which Sugars 4.6g 12g 13.21%
Fibre 1g 3g 14.21%
Protein 4g 10g 20.38%
Salt 0.27g 0.70g 11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweetcorn [Sweetcorn (100%)], Black Beans [Organic Black Beans, Water.], Limes [Limes], Cheese - Feta [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Red Onions [Onion], Coriander Leaves [Coriander], Avocado Slices [Avocado Slices (99%), Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid.], Mayonnaise [Rapeseed Oil, Water, Sugar, Modified Maize Starch, Free Range EGG Yolk Powder (0.8%), Stabiliser (Xanthan Gum), Salt, Preservatives (Acetic Acid, Potassium sorbate) ,Colour (Lutein).], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Sliced Jalapenos [Jalapeno slices, water, vinegar, salt, Calcium Chloride, Garlic.], Garlic - Peeled/Prepared [Garlic], Chilli Powder [Paprika, Chilli Powder (20%).], Salt - Table [Salt, Anti-caking Agent E535.]