Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Vegan Mushroom and Chestnut Pie

Each Ptn contains

Energy

882kJ
211kcal

10.54%

Fat

7.6g

10.91%

Saturates

3.5g

17.5%

Sugars

8.3g

9.17%

Salt

0.57g

9.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 393kJ / 94kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	393kJ 94kcal	882kJ 211kcal	10.54%
Fat	3.4g	7.6g	10.91%
of which Saturates	1.6g	3.5g	17.5%
Carbohydrate	13g	29g	10.98%
of which Sugars	3.7g	8.3g	9.17%
Fibre	1g	3g	13.13%
Protein	3g	7g	13.52%
Salt	0.25g	0.57g	9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Onions [Whole Onion], Mushrooms - Flat [Mushroom], Mushrooms [Mushroom], Puff Pastry Sheet [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Chestnuts VAC/PAC [Chestnuts], Red Cooking Wine [De-alcoholised wine from concentrate, Red Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Garlic - Peeled/Prepared [Garlic], Sauce - Tomato Paste/Puree [Tomatoes], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Unsweetend Soya Milk [Water, Hulled Soya Beans (5.6%), Calcium (Tri-Calcium Phosphate), Natural Flavouring, Stabilser (Gellan Gum), Vitamins (Riboflavin (B2), B12, D2).], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Flour - Cornflour [Maize Starch], Thyme [Thyme], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Bay Leaves [100% Bay Leaves]