Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chicken Jambalaya

Each Ptn contains

Energy

1395kJ
333kcal

16.67%

Fat

6.0g

8.56%

Saturates

1.2g

6.05%

Sugars

13g

14.2%

Salt

1.1g

18.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 296kJ / 71kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	296kJ 71kcal	1395kJ 333kcal	16.67%
Fat	1.3g	6.0g	8.56%
of which Saturates	0.3g	1.2g	6.05%
Carbohydrate	8g	38g	14.65%
of which Sugars	2.7g	13g	14.2%
Fibre	1g	5g	20.21%
Protein	6g	29g	58.62%
Salt	0.24g	1.1g	18.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Celery [Celery], Onions [White onion], Carrots [Carrot], Red Peppers [Red pepper], Rice - Basmati [Basmati Rice], Pomace Olive Oil [Pommace olive oil], Garlic - Peeled [Garlic peeled], Smoked Paprika [Smoked Paprika], Major Chicken Stock Mix [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Oregano [Dried Oregano], Thyme [Thyme], Coriander Leaves [Coriander], Pepper - Cayenne [Cayenne], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Bay Leaves [Bay Leaves]