Vegetable Jambalaya
524kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 451kJ 108kcal |
2192kJ 524kcal |
26.19% | |
Fat | 1.1g | 5.4g | 7.74% | |
of which Saturates | 0.2g | 0.8g | 4% | |
Carbohydrate | 18g | 89g | 34.11% | |
of which Sugars | 3.5g | 17g | 18.68% | |
Fibre | 3g | 15g | 63.08% | |
Protein | 5g | 26g | 51.96% | |
Salt | 0.26g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Beans - Black Eye [Dried Black Eye Beans], Celery [Celery], Onions [Onion], Carrots [Carrot], Red Peppers [Peppers], Okra [Okra], Rice - Basmati [Basmati Rice], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Smoked Paprika [Paprika Smoked], Gluten Free Vegetable Bouillon [Salt, Flavour Enhancer (E621), Maltodextrin, Yeast Extract, Palm Oil, Garlic Blend (Salt, Natural Flavouring), Ground Allspice, Ground Clove, Flavour Enhancer (E635), Sage Blend (Salt, Flavouring), Ground Nutmeg, Rapeseed Oil, Turmeric Extract.], Oregano [OREGANO], Thyme [Thyme], Coriander Leaves [Coriander], Pepper - Cayenne [Cayenne], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic], Bay Leaves [100% Bay Leaves] |