Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Chicken Jambalaya


Each Ptn contains
Energy
1501kJ
359kcal
17.94%
Fat
11g
15.97%
Saturates
3.2g
15.85%
Sugars
13g
14.2%
Salt
1.2g
20.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 319kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 319kJ
76kcal
1501kJ
359kcal
17.94%
Fat 2.4g 11g 15.97%
of which Saturates 0.7g 3.2g 15.85%
Carbohydrate 8g 38g 14.79%
of which Sugars 2.7g 13g 14.2%
Fibre 1g 5g 18.75%
Protein 5g 24g 47.9%
Salt 0.26g 1.2g 20.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Chicken - DICED CHICKEN MIX HALAL [Chicken Leg Meat (100%)], Celery [Celery], Onions [White onion], Carrots [Carrot], Red Peppers [Red pepper], Rice - Basmati [Basmati Rice], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic - Peeled [Garlic peeled], Smoked Paprika [Smoked Paprika], Major Chicken Stock Mix [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Oregano [Oregano], Thyme [Thyme], Coriander Leaves [Coriander], Pepper - Cayenne [Cayenne], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Bay Leaves [Bay Leaves]