Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Falafel Salad Box with Lemon & Garlic Dressing


Each Ptn contains
Energy
1493kJ
357kcal
17.84%
Fat
17g
24.29%
Saturates
2.6g
13.05%
Sugars
16g
17.24%
Salt
1.3g
21.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 516kJ / 123kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 516kJ
123kcal
1493kJ
357kcal
17.84%
Fat 5.9g 17g 24.29%
of which Saturates 0.9g 2.6g 13.05%
Carbohydrate 12g 36g 13.75%
of which Sugars 5.4g 16g 17.24%
Fibre 1g 2g 8.29%
Protein 3g 8g 15.94%
Salt 0.44g 1.3g 21.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Falafel Sweet Potato Bites [Sweet Potato (25%), Carrot, Chickpeas (15%), Onion, Rice Flour, Rapeseed Oil, Apricot, Dried Potato, Tomato Sauce (Water, Sugar, Tomato Puree, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper) Water, Cumin, Tomato Purée, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Coriander Powder, Salt, Raising Agents (Sodium Bicarbonate, Calcium Phosphates), Yeast Extract, Stabilizer (Methyl Cellulose), Coriander Leaf, Concentrated Lemon Juice, Sugar, Paprika, Chilli Powder, Black Pepper.], Cucumber [Cucumber], Tomatoes - Cherry Red [Tomato - Cherry], Lemons [Lemon], White Pitta Bread [Wheat Flour, Water, Sea Salt, Sugar, Yeast, Preservative (Calcium Propionate). Yeast Contains: Yeast (Saccharomyces Cerevisae), Emulsifier (Sorbitan MoNostearate), Acidity Regulator (Ascorbic Acid).], Red Onions [Onion], Oil - Pure Olive [Olive Oil], Mixed Leaf Salad [Lettuce - Raddichio [Radicio], Lettuce - Lollo Rosso [Lettuce - Lollo Rosso.], Lettuce - Curly Endive [Lettuce - Lambs.]], Cider Vinegar Dufrais [Apple cider vinegar Preservative (Sodium BISULPHITE)], Maple Syrup [100% Canadian Maple Syrup], Garlic - Peeled/Prepared [Garlic], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent E535.], Coriander - Ground [Coriander Seeds (spice).], Cumin - Ground [Cumin Seed], Pepper - Black Cracked [Black Pepper.]