Spinach and Mushroom Tart
328kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 979kJ 234kcal |
1373kJ 328kcal |
16.41% | |
| Fat | 13g | 18g | 26.31% | |
| of which Saturates | 6.6g | 9.2g | 46% | |
| Carbohydrate | 21g | 30g | 11.5% | |
| of which Sugars | 3.8g | 5.3g | 5.9% | |
| Fibre | 0g | 1g | 2.25% | |
| Protein | 8g | 11g | 21.32% | |
| Salt | 0.51g | 0.71g | 11.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| TART ROUND NEUTRAL 9.5cm [WHEAT flour (GLUTEN), vegetable oil (21%) (palm), EGGS, dehydrated glucose syrup, skimmed MILK powder, WHEAT (GLUTEN), salt (0.4%)], Semi Skimmed Milk [100% Milk], Spinach - Whole Leaf Portions [Spinach], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Mushrooms [mushroom button], Free Range Egg [Hens EGGS], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground] |