Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Vegan Sausage and Gravy



Each Ptn contains
Energy
759kJ
181kcal
9.07%
Fat
4.2g
5.93%
Saturates
1.3g
6.55%
Sugars
6.0g
6.63%
Salt
2.2g
37.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 430kJ / 103kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 430kJ
103kcal
759kJ
181kcal
9.07%
Fat 2.4g 4.2g 5.93%
of which Saturates 0.7g 1.3g 6.55%
Carbohydrate 12g 22g 8.3%
of which Sugars 3.4g 6.0g 6.63%
Fibre 3g 5g 19.63%
Protein 8g 14g 28.74%
Salt 1.3g 2.2g 37.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Onion Gravy [Onions [Whole Onion], Major gravy powder [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.], Pepper - Black Cracked [Black Pepper.]], Quorn Vegan Sausage(3 x 2KG) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Herb (Oregano), Nutmeg Extract, Mace Extract], WHEAT Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Thickener: Methylcellulose; Stabiliser: Sodium alginate..]