Mashed Potato
348kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 545kJ 130kcal |
1457kJ 348kcal |
17.41% | |
| Fat | 6.1g | 16g | 23.49% | |
| of which Saturates | 3.7g | 9.9g | 49.45% | |
| Carbohydrate | 16g | 42g | 16.27% | |
| of which Sugars | 0.5g | 1.5g | 1.62% | |
| Fibre | 2g | 6g | 26.29% | |
| Protein | 2g | 4g | 8.96% | |
| Salt | 0.61g | 1.6g | 27% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Mashed Potato [Potato (91%), Whole MILK (7%), Unsalted Butter (MILK) (2%), Salt, Pepper.], Salted Butter [Butter (milk), Salt (2%)], Cream - Double [Milk], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |