Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Spanish Style Chickpea Salad

Each Ptn contains

Energy

1449kJ
346kcal

17.32%

Fat

12g

16.77%

Saturates

1.7g

8.65%

Sugars

4.7g

5.2%

Salt

0.03g

0.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 404kJ / 96kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	404kJ 96kcal	1449kJ 346kcal	17.32%
Fat	3.3g	12g	16.77%
of which Saturates	0.5g	1.7g	8.65%
Carbohydrate	10g	35g	13.5%
of which Sugars	1.3g	4.7g	5.2%
Fibre	3g	12g	50.46%
Protein	4g	16g	32.12%
Salt	<0.01g	0.03g	0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chickpeas in Brine [Dried Chickpeas Rehydrayed, Water, Salt], Tomatoes - Cherry Red [Tomato - Cherry], Lemons [Lemon], Red Onions [Onion], Coriander Leaves [Coriander], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Smoked Paprika [Paprika Smoked], Salt - Table [Salt, Anti-caking Agent E535.], Chillies (Red and Green) [Mixed Chillies], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]