Spanish Style Chickpea Salad
396kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 458kJ 109kcal |
1656kJ 396kcal |
19.79% | |
| Fat | 3.5g | 13g | 18.21% | |
| of which Saturates | 0.4g | 1.5g | 7.7% | |
| Carbohydrate | 13g | 46g | 17.5% | |
| of which Sugars | 1.2g | 4.4g | 4.93% | |
| Fibre | 4g | 13g | 52.75% | |
| Protein | 5g | 19g | 38.16% | |
| Salt | 0.14g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chickpeas in Brine [chickpeas, water], Tomatoes - Cherry Red [Cherry tomato], Lemons [Lemon], Red Onions [Red onion], Coriander Leaves [Coriander], Pomace Olive Oil [Pomace olive oil], Garlic - Peeled [Garlic peeled], Smoked Paprika [Smoked Paprika], Salt - Table [Salt, Anti-caking Agent: E535.], Green Chillies [Green chilli], Pepper - Black Cracked [Black Pepper.] |