Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Cumberland Sausage and Mash Filled Yorkshire

Each Ptn contains

Energy

2981kJ
712kcal

35.62%

Fat

36g

52.09%

Saturates

14g

67.95%

Sugars

7.8g

8.67%

Salt

3.3g

54.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 654kJ / 156kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	654kJ 156kcal	2981kJ 712kcal	35.62%
Fat	8.0g	36g	52.09%
of which Saturates	3.0g	14g	67.95%
Carbohydrate	14g	62g	23.96%
of which Sugars	1.7g	7.8g	8.67%
Fibre	2g	7g	30.08%
Protein	7g	31g	61.4%
Salt	0.71g	3.3g	54.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cumberland Sausage [Pork Sausages Cumberland 6s [Pork (80%), Water, Rusk (WHEAT Flour, (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Spices, Potato Starch, Rice Flour, herb, Stabiliser: Disodium Diphosphate, Preservative: Sodium MetabiSULPHITES) (SULPHITES), Antioxidants: Sodium Ascorbate, Sodium Citrate, Spice and Herb Extract. Filled into Beef Collagen Casings]], Vegan Mashed Potato [Potatoes -Whole Peeled [Potato], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [White Pepper Ground], Parsley - Flat Leaf [Flat parsley]], Broccoli [Broccoli [Broccoli]], Onion Gravy [Onions [White onion], Gravy Granules - Meat - GF [Maltodextrin, potato starch, natural flavouring, sugar, onion powder, vegetable oil (palm, sunflower, coconut, rapeseed), salt, stabiliser: guar gum, caramelised sugarl; chilean salt, anti-caking agent: silicon dioxide, vitamin D.], Pepper - Black Cracked [Black Pepper.]], 6" Yorkshire Puddings [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), EGG White, Water, EGG, Rapeseed Oil, Skimmed MILK Powder, Salt.]