Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Vegetarian Sausage, Cheese and Egg Filled Croissant


Each Ptn contains
Energy
2054kJ
491kcal
24.55%
Fat
30g
43.37%
Saturates
15g
75.2%
Sugars
4.8g
5.29%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1141kJ / 273kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1141kJ
273kcal
2054kJ
491kcal
24.55%
Fat 17g 30g 43.37%
of which Saturates 8.4g 15g 75.2%
Carbohydrate 17g 31g 11.97%
of which Sugars 2.6g 4.8g 5.29%
Fibre 1g 2g 7.67%
Protein 12g 22g 43.9%
Salt 0.37g 0.67g 11.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Croissant [Croissant [WHEAT flour, fine BUTTER 23%, water, yeast, sugar, EGGS, salt, WHEAT gluten, flour treatment agents (alpha-amylases, hemicellulases, ascorbic acid)]], Free Range Medium Eggs [Hens EGGS], Miami Burger VG Lincolnshire Sausages 90 x 40G [Water, Textured SOYA Protein (11%), Rapeseed Oil, Textured Pea Protein (9%) (Pea Protein, Pea Flour), Seasoning (Salt, Maltodextrin, White Pepper, Mace, Nutmeg, Coriander, Beetroot Powder, Onion Powder, Yeast Extract, Paprika, Ginger, Allspice, Thyme, Natural Flavouring, Flavouring, Antioxidant: Citric Acid, Spice Extracts, Garlic Oil), Potato Starch, Maize Flour, Stabiliser: Methyl Cellulose, Maltodextrin, Dextrose, Konjac, Sage, Black Pepper. Casing (Sodium Alginate, Konjac Gum, Guar Gum)], Cheese - Sliced Mature Cheddar [Cheddar cheese (MILK)]