Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Vegan Sausage Filled Breakfast Roll


Each Ptn contains
Energy
1109kJ
265kcal
13.25%
Fat
15g
21.4%
Saturates
4.7g
23.3%
Sugars
4.7g
5.22%
Salt
1.6g
26.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 996kJ / 238kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 996kJ
238kcal
1109kJ
265kcal
13.25%
Fat 13g 15g 21.4%
of which Saturates 4.2g 4.7g 23.3%
Carbohydrate 14g 16g 6.13%
of which Sugars 4.2g 4.7g 5.22%
Fibre 4g 5g 20.17%
Protein 13g 15g 29.34%
Salt 1.4g 1.6g 26.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Quorn Vegan Cumberland Sausages 6's [Mycoprotein (32%), Textured WHEAT Protein (WHEAT Flour, Stabiliser: Sodium Alginate), Water, Vegetable Oils (Rapeseed, Palm), Onions, Seasoning (Yeast Extract, Salt, Potassium Chloride, Herbs (Sage, Parsley), Fructose, White Pepper, Rusk (WHEAT Flour, Salt), BARLEY Malt Extract, Carrot Powder, Leek Powder, Sage Extract, Nutmeg Extract), Potato Protein, Rusk (WHEAT Flour, Salt, Yeast), WHEAT Gluten, Casing (Stabiliser: Sodium Alginate; Cellulose, Modified Starch), Potato Starch, Tapioca Starch, Firming Agent: Calcium Chloride; Pea Fibre.], Flora [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], brown sauce [Water, Glucose-Fructose Syrup, Modified Maize Starch, Acidity Regulator (Acetic Acid), Molasses, Spirit Vinegar, Concentrated Apple Juice, Salt, Tomato Paste, RYE Flour, Caramelised Sugar Syrup, Spices (Coriander, Ginger, Clove, Cinnamon, Black Pepper), Preservative (Potassium Sorbate), Sweetener (Sodium Saccharin).], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Wildflour Bakehouse's Soft White Roll [Wheat Flour (With added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Bread Improver E300]