Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Bacon Filled Breakfast roll


Each Ptn contains
Energy
1863kJ
445kcal
22.27%
Fat
18g
25.97%
Saturates
5.8g
29.15%
Sugars
6.4g
7.06%
Salt
2.9g
48.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 898kJ / 215kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 898kJ
215kcal
1863kJ
445kcal
22.27%
Fat 8.8g 18g 25.97%
of which Saturates 2.8g 5.8g 29.15%
Carbohydrate 23g 47g 17.96%
of which Sugars 3.1g 6.4g 7.06%
Fibre 0g 0g 0.5%
Protein 11g 23g 46.64%
Salt 1.4g 2.9g 48.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Grilled Bacon Rasher [Rindless Back Bacon [Pork (88%), Water, Salt, Preservative (Sodium Nitrite).]], Batched Crusty Rolls [WHEAT flour, water, yeast, salt, malt flour (WHEAT, BARLEY), WHEAT GLUTEN, RYE flour (pre gelatinized), vegetable oil (rape seed), flour treatment agent (ascorbic acid).], Flora [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, naturalflavourings, vitamin A], brown sauce [Water, Glucose-Fructose Syrup, Modified Maize Starch, Acidity Regulator (Acetic Acid), Molasses, Spirit Vinegar, Concentrated Apple Juice, Salt, Tomato Paste, RYE Flour, Caramelised Sugar Syrup, Spices (Coriander, Ginger, Clove, Cinnamon, Black Pepper), Preservative (Potassium Sorbate), Sweetener (Sodium Saccharin).], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.]