Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Bacon, Sausage, Egg and Cheese Filled Muffin

Each Ptn contains

Energy

2692kJ
643kcal

32.17%

Fat

30g

43.4%

Saturates

12g

62.3%

Sugars

2.1g

2.3%

Salt

0.81g

13.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 938kJ / 224kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	938kJ 224kcal	2692kJ 643kcal	32.17%
Fat	11g	30g	43.4%
of which Saturates	4.3g	12g	62.3%
Carbohydrate	18g	52g	20.17%
of which Sugars	0.7g	2.1g	2.3%
Fibre	0g	0g	0.79%
Protein	14g	40g	79.78%
Salt	0.28g	0.81g	13.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Muffins Breakfast [WHEAT FLOUR (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Dried WHEAT Sour (WHEAT Flour), Durum WHEAT Semolina, Salt, Palm Oil, Rapeseed Oil.], Sausage Patties (Approximately 37) [Pork (83%), Water, Textured SOYA Protein, Potato Starch, Salt, Sage, Spices, Dextrose.], Free Range Medium Eggs [Hens EGGS], Grilled Bacon Rasher [Rindless Back Bacon [Pork 85% Water Salt Preservatives Sodium Nitrite E250 Potassium Nitrate 252 Antioxidant Sodium Ascorbate E301]], Cheese - Sliced Mature Cheddar [Cheddar cheese (MILK)]