Gammon Steak and pineapple
492kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 782kJ 187kcal |
2058kJ 492kcal |
24.6% | |
Fat | 14g | 38g | 54.24% | |
of which Saturates | 1.6g | 4.2g | 20.75% | |
Carbohydrate | 4g | 10g | 3.93% | |
of which Sugars | 3.9g | 10g | 11.34% | |
Fibre | 0g | 1g | 4.17% | |
Protein | 10g | 27g | 54.66% | |
Salt | 1.4g | 3.7g | 61.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Gammon Steaks [Pork (90%), Water, Salt, Dextrose, Preservatives E250, E252, Antioxidant E301.], Pineapple [Pineapple] |