Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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MSC Fish Finger



Each Ptn contains
Energy
1329kJ
318kcal
15.88%
Fat
17g
23.63%
Saturates
1.4g
7.1%
Sugars
3.4g
3.76%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 949kJ / 227kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 949kJ
227kcal
1329kJ
318kcal
15.88%
Fat 12g 17g 23.63%
of which Saturates 1.0g 1.4g 7.1%
Carbohydrate 19g 27g 10.36%
of which Sugars 2.4g 3.4g 3.76%
Fibre 1g 1g 4.33%
Protein 10g 15g 29.08%
Salt 0.99g 1.4g 23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Birds Eye Msc Omega 3 Fish Fingers [, Alaska Pollock (FISH) (58%), Breadcrumb Coating*, Rapeseed Oil., *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).], Sauce - Tartare [Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkin (5%) (Gherkin, Water, Salt, Acidity Regulator :Citric Acid;, Firming Agent :Calcium Lactate;), Capers (2%) (Capers, Acidity Regulator :Acetic Acid;, Salt, White Wine Vinegar), Modified Maize Starch, Salt, Dried EGG, MUSTARD Flour, Preservative :Potassium Sorbate;, Stabiliser :Xanthan Gum;, Parsley.]