Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Basil, Pesto and Sundried Tomato Mac and Cheese

Each Ptn contains

Energy

4199kJ
1004kcal

50.18%

Fat

51g

73.36%

Saturates

28g

138.2%

Sugars

13g

14.56%

Salt

0.70g

11.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1050kJ / 251kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1050kJ 251kcal	4199kJ 1004kcal	50.18%
Fat	13g	51g	73.36%
of which Saturates	6.9g	28g	138.2%
Carbohydrate	23g	93g	35.61%
of which Sugars	3.3g	13g	14.56%
Fibre	1g	4g	17.04%
Protein	11g	43g	86.86%
Salt	0.18g	0.70g	11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Semi Skimmed Milk [100% Milk], Pasta - Macaroni [Semolina of Durum WHEAT.], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Cheese - Pizza Melt Mozzarella / Mild Cheddar [Mozzarella/Cheddar cheese (MILK), anti-caking agent: Potato starch.], Cheese - Smoked Applewood [Mild Cheddar Cheese (Pasteurised MILK, Starter Cultures, Salt, Vegetable Rennet), Natural Smoke Flavouring, Paprika.], Sundried Tomatoes in Oil [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Cheese -IQF Mozzarella Pearls(3g) [Pasteurised Cow’s MILK, Salt, Vegetarian Rennet, Acidity Regulator (Citric Acid).], Butter - Unsalted [Butter (Milk)], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Green Pesto (Nut Free) [Basil Paste contains Basil (59%), Sunflower Oil, Salt, Antioxidant [Ascorbic Acid], Sunflower Oil, Grated Vegetarian Hard Cheese contains [Cow’s MILK, Salt, Microbial Rennet, Colture], Garlic Puree.], Basil [Basil], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.]