Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Vegetable & Bean Burrito

Each Ptn contains

Energy

2879kJ
688kcal

34.41%

Fat

23g

32.71%

Saturates

5.2g

26.2%

Sugars

7.7g

8.6%

Salt

2.2g

35.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 725kJ / 173kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	725kJ 173kcal	2879kJ 688kcal	34.41%
Fat	5.8g	23g	32.71%
of which Saturates	1.3g	5.2g	26.2%
Carbohydrate	26g	105g	40.44%
of which Sugars	2.0g	7.7g	8.6%
Fibre	2g	9g	38.71%
Protein	4g	17g	34.9%
Salt	0.54g	2.2g	35.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Refried Beans [Pinto Beans (60%), Water, Vegetable Oil (Soy), Onion, Iodized Salt.], Bread - Tortillas Soft Flour 10in [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (61%), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Raising Agents (E500, E450, E296), Salt.], Limes [Limes], Rice - Brown Basmati [Brown Basmati Rice (100%)], Onions [Whole Onion], Guacamole [Avocado (88%), Tomato, Water, Onion, Salt, Jalapeño puree, Lime juice, Garlic puree, Antioxidant: Ascorbic acid, Dehydrated coriander], Thick & Chunky Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Coriander Leaves [Coriander], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic - Peeled/Prepared [Garlic], Cumin - Ground [Cumin Seed], Salt - Table [Salt, Anti-caking Agent: E535.]