Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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HUB Southern Fried Chicken with Waffle and slaw


Each Ptn contains
Energy
4334kJ
1036kcal
51.79%
Fat
42g
59.34%
Saturates
9.8g
49.15%
Sugars
34g
37.63%
Salt
5.5g
91.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 610kJ / 146kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 610kJ
146kcal
4334kJ
1036kcal
51.79%
Fat 5.8g 42g 59.34%
of which Saturates 1.4g 9.8g 49.15%
Carbohydrate 15g 109g 41.9%
of which Sugars 4.8g 34g 37.63%
Fibre 1g 9g 36.67%
Protein 7g 52g 103.7%
Salt 0.77g 5.5g 91.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Maryland Fried Chicken [Chicken Boneless Skinless Thigh [Chicken (100%)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Smoked Paprika [Smoked Paprika], Sauce - Worcestershire [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Thyme [Thyme], Oregano [Oregano], Pepper - Cayenne [Cayenne]], Basic Waffles [Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Free Range Egg [Hens EGGS], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Caster Sugar [White sugar], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Salt - Table [Salt, Anti-caking Agent: E535.]], BBQ Coleslaw [Cabbage - White [Cabbage White], Carrots [Carrot], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Onions [White onion], Hickory Smoked BBQ [Glucose - Fructose Syrup, Water, Spirit Vinegar, Tomato Paste, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Stabiliser (Xanthan Gum), Chilli Blend (Dried Chilli, Cumin, Dried Garlic, Dried Oregano, Salt), Dried Onion, Mustard Flour, Dried Garlic, Cayenne Pepper, Black Pepper, Smoke Flavourings.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Aji Picante [Tomatoes [Salad tomato], Coriander Leaves [Coriander], Spring Onions [Spring onion], Vinegar - White Wine [White Wine Vinegar], Limes [Lime], Parsley - Flat Leaf [Flat parsley], Sunflower Oil [Sunflower Oil], Green Chillies [Green chilli], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.]], Ranch Dressing [Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Chives [Chives], Parsley - Flat Leaf [Flat parsley], Dill [Dill], Garlic Powder [Garlic], Onion Powder [Onion Powder], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring]