HUB Southern Fried Chicken with Waffle and slaw
1036kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 610kJ 146kcal |
4334kJ 1036kcal |
51.79% | |
| Fat | 5.8g | 42g | 59.34% | |
| of which Saturates | 1.4g | 9.8g | 49.15% | |
| Carbohydrate | 15g | 109g | 41.9% | |
| of which Sugars | 4.8g | 34g | 37.63% | |
| Fibre | 1g | 9g | 36.67% | |
| Protein | 7g | 52g | 103.7% | |
| Salt | 0.77g | 5.5g | 91.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Maryland Fried Chicken [Chicken Boneless Skinless Thigh [Chicken (100%)], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Smoked Paprika [Smoked Paprika], Sauce - Worcestershire [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Thyme [Thyme], Oregano [Oregano], Pepper - Cayenne [Cayenne]], Basic Waffles [Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Free Range Egg [Hens EGGS], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Caster Sugar [White sugar], Baking Powder [Wheat Starch, Raising Agents: Disodium Diphosphate (E450i), Sodium Bicarbonate (E500ii)], Salt - Table [Salt, Anti-caking Agent: E535.]], BBQ Coleslaw [Cabbage - White [Cabbage White], Carrots [Carrot], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Onions [White onion], Hickory Smoked BBQ [Glucose - Fructose Syrup, Water, Spirit Vinegar, Tomato Paste, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Stabiliser (Xanthan Gum), Chilli Blend (Dried Chilli, Cumin, Dried Garlic, Dried Oregano, Salt), Dried Onion, Mustard Flour, Dried Garlic, Cayenne Pepper, Black Pepper, Smoke Flavourings.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Aji Picante [Tomatoes [Salad tomato], Coriander Leaves [Coriander], Spring Onions [Spring onion], Vinegar - White Wine [White Wine Vinegar], Limes [Lime], Parsley - Flat Leaf [Flat parsley], Sunflower Oil [Sunflower Oil], Green Chillies [Green chilli], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.]], Ranch Dressing [Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..], Buttermilk [Skimmed Milk and Skimmed Milk Solids, Milk Protein, Starter Cultures.], Chives [Chives], Parsley - Flat Leaf [Flat parsley], Dill [Dill], Garlic Powder [Garlic], Onion Powder [Onion Powder], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring] |