Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Sesame Prawn Toast

Each Ptn contains

Energy

895kJ
214kcal

10.69%

Fat

14g

19.44%

Saturates

3.7g

18.35%

Sugars

1.9g

2.08%

Salt

1.1g

18%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1243kJ / 297kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1243kJ 297kcal	895kJ 214kcal	10.69%
Fat	19g	14g	19.44%
of which Saturates	5.1g	3.7g	18.35%
Carbohydrate	21g	15g	5.93%
of which Sugars	2.6g	1.9g	2.08%
Fibre	2g	1g	5.08%
Protein	11g	8g	15.84%
Salt	1.5g	1.1g	18%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sesame Prawn Toast [Prawns (CRUSTACEANS) (40%), Bread (24%) (WHEAT Flour, Corn Starch, Sunflower Oil, Salt, Yeast, Sugar, Bread Improver [WHEAT Flour, Maltodextrin, Amylase, Acidity Regulator E331]), Surimi (Threadfin Bream Nemipterus spp. (FISH), Sugar, EGG White, Emulsifier E451i, E451iii), SESAME Seeds (8%), Water, Sugar, Tapioca Flour, Oyster Sauce (Water, Oyster (MOLLUSCS)), Sugar, Light Soy Sauce (Brine, SOYA BEAN, WHEAT), Modified Starch E1442, Salt, Xanthan Gum E415, Shallot, Refined Sunflower Oil, Rice Flour, Salt, Spring Onion, Coriander, Pepper, Garlic, Fish Sauce (Anchovy (FISH), Salt).]