Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Southern Fried Chicken Fillets

Each Ptn contains

Energy

1748kJ
418kcal

20.89%

Fat

17g

24.44%

Saturates

5.3g

26.3%

Sugars

1.6g

1.79%

Salt

10.2g

170.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 853kJ / 204kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	853kJ 204kcal	1748kJ 418kcal	20.89%
Fat	8.3g	17g	24.44%
of which Saturates	2.6g	5.3g	26.3%
Carbohydrate	16g	33g	12.84%
of which Sugars	0.8g	1.6g	1.79%
Fibre	0g	0g	0.25%
Protein	15g	31g	62.32%
Salt	5.0g	10.2g	170.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Crispy Mini Chicken Fillets [Chicken Breast (59%), Wheat Flour, Water, Palm Oil, Starches (Contains Wheat), Modified Starch, Salt, Spices (Black Pepper, White Pepper, Celery), Raising Agents (Disodium Diphosphate, Sodium Carbonate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Garlic Powder, Sunflower Oil, Wheat Gluten, Paprika Extract, White Pepper Extract, Sugar, Dextrose, Yeast, Black Pepper Extract, Acidity Regulators (Citric Acid, Lactic Acid), Chilli Extract. For allergens, including cereals containing gluten, see ingredients in bold.], Sauce - Tomato Ketchup Sachets [Water, Tomatoes (30%), Thickener (Modified Maize Starch), Sugar, Acidity Regulator (Acetic Acid), Salt, Paprika Extract, Colour (Plain Caramel), Preservative (Potassium Sorbate), Sweetener (Sucralose), Flavouring, Spice], Pepper Sachets [Cracked Black Pepper], Salt Sachets [Salt], Prep Rolloff Release Agent Cooking Oil [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Mayonnaise Sachets [Water, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Sugar, Salt, Free Range Pasteurised Dried EGG Yolk, Stabiliser: Xanthan Gum, MUSTARD Flour, Lemon Juice Concentrate, Preservative: Potassium Sorbate, Colour: Paprika Extract.]