Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

MSC Battered Cod with Homemade Tartare Sauce

Each Ptn contains

Energy

2272kJ
543kcal

27.15%

Fat

32g

46.2%

Saturates

3.7g

18.45%

Sugars

1.9g

2.13%

Salt

1.3g

20.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 768kJ / 183kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	768kJ 183kcal	2272kJ 543kcal	27.15%
Fat	11g	32g	46.2%
of which Saturates	1.2g	3.7g	18.45%
Carbohydrate	10g	30g	11.4%
of which Sugars	0.6g	1.9g	2.13%
Fibre	1g	2g	7.5%
Protein	11g	33g	66.88%
Salt	0.42g	1.3g	20.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Contains Cereals containing Gluten

Ingredient Specification

MSC Cod Fillets 5-6oz Skinless Boneless [Cod (FISH), water (as a protective glaze)], Homemade Tartare Sauce [Mayonnaise [Rapeseed Oil, Water, Sugar, Modified Maize Starch, Free Range EGG Yolk Powder (0.8%), Stabiliser (Xanthan Gum), Salt, Preservatives (Acetic Acid, Potassium sorbate) ,Colour (Lutein).], Capers in Brine [Capers, water, sea salt, white wine vinegar], Gherkins - Cocktail [Gherkins, Water, Salt, Sugar, Acidity regulator (Acetic Acid), Firming Agent: Calcium Chloride, Spirit Vinegar (0.8%), Preservative (Potassium METABISULPHITE).], Banana Shallots [Shallot], Parsley - Flat Leaf [Parsley], Lemon Juice [Lemon Juice, Preservative (Potassium MetabiSULPHITE)], Sea Salt [SEA SALT], Pepper - Black Cracked [Black Pepper.]], Batter Mix [WHEAT Flour (WHEAT, Calcium, Iron, Niacin, Thiamin), Raising Agents (E341(i), E500(ii)), Salt, SOYA Flour.], Lemons [Lemon], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)]], Salt - Table [Salt, Anti-caking Agent E535.]