Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Vegi Sausage, Cheese and Egg Breakfast Burger



Each Ptn contains
Energy
3083kJ
737kcal
36.85%
Fat
37g
53.17%
Saturates
13g
65.45%
Sugars
5.9g
6.51%
Salt
2.5g
42.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 987kJ / 236kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 987kJ
236kcal
3083kJ
737kcal
36.85%
Fat 12g 37g 53.17%
of which Saturates 4.2g 13g 65.45%
Carbohydrate 23g 71g 27.15%
of which Sugars 1.9g 5.9g 6.51%
Fibre 1g 4g 14.88%
Protein 9g 29g 58.48%
Salt 0.81g 2.5g 42.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Muffins Breakfast [WHEAT flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, Yeast, Vinegar, Non-Hydrogenated Vegetable Fats (Palm, Rapeseed), Salt, Sugar, Emulsifiers (mono and di-glycerdes of fatty acids, mono and diacetyitartaric acid esters of mono and diglycerides of fatty acids), SOYA flour, WHEAT Dextrose, Flour Treatment Agent (Ascorbic Acid)], Hash Browns [Hash Browns [Potatoes (91%), Sunflower Oil, Salt, Onion Powder, Stabilisers, Hydoxypropylmethylcellulose, Diphosphates, Spices], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]], Fried Egg [Free Range Egg [Hens EGGS], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Vegan Quorn Breakfast Sausage [Quorn Vegan Sausage(3 x 2KG) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Herb (Oregano), Nutmeg Extract, Mace Extract], WHEAT Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Thickener: Methylcellulose; Stabiliser: Sodium alginate..]], Sliced Mature Cheddar Cheese [Cheddar Cheese (MILK)], Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander]