Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Pasta with Vegan Meatballs in Tomato Sauce

Each Ptn contains

Energy

1804kJ
431kcal

21.56%

Fat

13g

18.84%

Saturates

2.8g

14%

Sugars

8.9g

9.86%

Salt

2.3g

38.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 601kJ / 144kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	601kJ 144kcal	1804kJ 431kcal	21.56%
Fat	4.4g	13g	18.84%
of which Saturates	0.9g	2.8g	14%
Carbohydrate	19g	58g	22.23%
of which Sugars	3.0g	8.9g	9.86%
Fibre	2g	6g	27%
Protein	6g	18g	36%
Salt	0.78g	2.3g	38.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Garlic & Tomato Sauce [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - White Ground [Ground White Pepper], Garlic - Peeled/Prepared [Garlic]], Pasta Selection [Spaghetti [Pasta - Spaghetti [Durum WHEAT Semolina], Sunflower Oil [Sunflower Oil], Salt - Table [Salt, Anti-caking Agent: E535.]], Wholemeal Fussili [Pasta - Whole Wheat Fusilli [Durum WHOLEWHEAT Semolina], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Salt - Table [Salt, Anti-caking Agent: E535.]], Gluten-Free Penne Pasta [Gluten Free Penne Rigate Pasta [maize flour, rice flour, emulsifier: mono- and diglycerides of fatty acids.], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Salt - Table [Salt, Anti-caking Agent: E535.]]], Vegan Meatballs [Water, SOYA Protein (19%), Onion, Sunflower Oil, Tomato Paste, Chickpea Flour, Thickener (Methyl Cellulose), Brown Sugar, Parsley, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Garlic Powder, Colour (Caramel), Natural Flavouring, Black Pepper.], Parmesan style cheese wedge Vegan [Water, Starch, Modified Starch, Coconut Oil (17%), Sea Salt, Rice protein, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12.]