Broccoli & Cheese Stuffed Jacket Potatoes
438kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 574kJ 137kcal |
1831kJ 438kcal |
21.88% | |
Fat | 7.8g | 25g | 35.69% | |
of which Saturates | 4.8g | 15g | 76.8% | |
Carbohydrate | 12g | 37g | 14.21% | |
of which Sugars | 0.8g | 2.5g | 2.77% | |
Fibre | 1g | 5g | 19.63% | |
Protein | 6g | 19g | 37.52% | |
Salt | 0.42g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potato - Jacket [Jacket Potato], Broccoli [Broccoli [Broccoli]], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Butter - Salted Butter [Butter (milk), Salt (2%)], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |