Broccoli & Cheese Stuffed Jacket Potatoes
446kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 609kJ 146kcal |
1866kJ 446kcal |
22.3% | |
Fat | 8.2g | 25g | 36.06% | |
of which Saturates | 5.0g | 15g | 76.7% | |
Carbohydrate | 11g | 33g | 12.81% | |
of which Sugars | 0.7g | 2.2g | 2.39% | |
Fibre | 1g | 4g | 18.04% | |
Protein | 6g | 19g | 38.44% | |
Salt | 0.40g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potato - Jacket [Potato jacket], Broccoli [Broccoli [Broccoli]], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Salted Butter [Butter (milk), Salt (2%)], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |