Roast Chilli Pumpkin Seeds
127kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 2311kJ 552kcal |
532kJ 127kcal |
6.35% | |
Fat | 47g | 11g | 15.34% | |
of which Saturates | 1.1g | 0.3g | 1.3% | |
Carbohydrate | 5g | 1g | 0.42% | |
of which Sugars | 1.0g | <0.5g | 0.27% | |
Fibre | 5g | 1g | 5% | |
Protein | 28g | 6g | 12.92% | |
Salt | 2.2g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pumpkin Seeds [Pumpkin Seeds], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Crushed Chillies [Chillies], Sea Salt [SEA SALT] |