Roast Chilli Pumpkin Seeds
130kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 2365kJ 565kcal |
544kJ 130kcal |
6.5% | |
Fat | 51g | 12g | 16.74% | |
of which Saturates | 8.7g | 2.0g | 10.05% | |
Carbohydrate | 10g | 2g | 0.86% | |
of which Sugars | 1.4g | <0.5g | 0.36% | |
Fibre | 5g | 1g | 5% | |
Protein | 27g | 6g | 12.22% | |
Salt | 2.2g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pumpkin Seeds [Pumpkin Seeds.], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Crushed Chillies [Chillies], Sea Salt Flakes [SEA SALT] |