Sweet & Sour Tofu
364kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 385kJ 92kcal |
1524kJ 364kcal |
18.21% | |
Fat | 3.8g | 15g | 21.64% | |
of which Saturates | 0.4g | 1.6g | 7.75% | |
Carbohydrate | 11g | 43g | 16.48% | |
of which Sugars | 8.8g | 35g | 38.89% | |
Fibre | 1g | 4g | 16.46% | |
Protein | 3g | 14g | 27.36% | |
Salt | 0.39g | 1.6g | 25.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Onions [Whole Onion], Red Peppers [Capsicum - Red], Extra Firm Plain Tofu [Tofu (Water, Soya Beans (36%), Nigari)], Pineapple [Pineapple], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Rice Vinegar [Sugar, Rice Vinegar (Water, Rice), Colour: E150a; Spices (Ginger, Orange Peel, Clove)], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Sauce - Soy Dark [water, salt, Colour E150a, Sugar, SOYbean (10%), WHEAT flour.], Sesame Seeds [SESAME SEEDS], Garlic - Peeled/Prepared [Garlic] |