Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu

Sweet & Sour Tofu


Each Ptn contains
Energy
1524kJ
364kcal
18.21%
Fat
15g
21.64%
Saturates
1.6g
7.75%
Sugars
35g
38.89%
Salt
1.6g
25.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 385kJ / 92kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 385kJ
92kcal
1524kJ
364kcal
18.21%
Fat 3.8g 15g 21.64%
of which Saturates 0.4g 1.6g 7.75%
Carbohydrate 11g 43g 16.48%
of which Sugars 8.8g 35g 38.89%
Fibre 1g 4g 16.46%
Protein 3g 14g 27.36%
Salt 0.39g 1.6g 25.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Onions [Whole Onion], Red Peppers [Capsicum - Red], Extra Firm Plain Tofu [Tofu (Water, Soya Beans (36%), Nigari)], Pineapple [Pineapple], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], Rice Vinegar [Sugar, Rice Vinegar (Water, Rice), Colour: E150a; Spices (Ginger, Orange Peel, Clove)], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Sauce - Soy Dark [water, salt, Colour E150a, Sugar, SOYbean (10%), WHEAT flour.], Sesame Seeds [SESAME SEEDS], Garlic - Peeled/Prepared [Garlic]