Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Homemade Steak & Mushroom Pie

Each Ptn contains

Energy

6155kJ
1471kcal

73.55%

Fat

81g

115.24%

Saturates

28g

140.3%

Sugars

5.8g

6.4%

Salt

1.2g

19.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1302kJ / 311kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1302kJ 311kcal	6155kJ 1471kcal	73.55%
Fat	17g	81g	115.24%
of which Saturates	5.9g	28g	140.3%
Carbohydrate	27g	126g	48.32%
of which Sugars	1.2g	5.8g	6.4%
Fibre	2g	8g	31.58%
Protein	15g	70g	140.08%
Salt	0.25g	1.2g	19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Beef - BRAISING STEAK [Beef], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Margarine [Vegetable oils in varying proportions (75%) (rapeseed, palm, sunflower), water, salt (1.38%), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), colour (carotenes), vitamin A and D, flavourings.], Onions [Onion], Mushrooms [Mushrooms], Free Range Medium Eggs [Hens EGGS], Sunflower Oil [Sunflower Oil], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Major Beef Stock Powder [Sugar, salt, yeast extract, natural flavouring, flavouring, maltodextrin, dried beef (1%), sunflower oil.], Butter - Salted Butter [Butter (milk), Salt (2%)], Sauce - Worcestershire [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, (FISH) Tamarind Extract, Onions, Garlic, Spices, Flavourings], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Bay Leaves [100% Bay Leaves]