Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Pickled Beetroot


Each Ptn contains
Energy
982kJ
235kcal
11.73%
Fat
1.2g
1.71%
Saturates
0.2g
0.95%
Sugars
47g
52.04%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 469kJ / 112kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 469kJ
112kcal
982kJ
235kcal
11.73%
Fat 0.6g 1.2g 1.71%
of which Saturates <0.1g 0.2g 0.95%
Carbohydrate 23g 49g 18.75%
of which Sugars 22g 47g 52.04%
Fibre 1g 3g 12.17%
Protein 1g 3g 5.84%
Salt 0.10g 0.21g 3.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beetroot [Beetroot], Vinegar - Red Wine [Red Wine Vinegar.], Caster Sugar [White sugar], Vinegar - Red Wine [Red Wine Vinegar.], Thyme [Thyme], Coriander Seeds [Coriander Seed], Cumin Seeds [Cumin Seed], Whole Black Peppercorn [Whole Black Peppercorns], Crushed Chillies [Chillies]