Lettuce and Roquette
8kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 67kJ 16kcal |
33kJ 8kcal |
0.4% | |
Fat | <0.5g | <0.5g | 0.36% | |
of which Saturates | <0.1g | <0.1g | 0.25% | |
Carbohydrate | 2g | 1g | 0.34% | |
of which Sugars | 1.8g | 0.9g | 0.98% | |
Fibre | 1g | 0g | 1.25% | |
Protein | 1g | 0g | 0.74% | |
Salt | 1.0g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Lettuce - Mixed Baby Leaf Salad [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%), Red Salnova (10%)], Roquette leaves [100% Rocket] |