Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chicken Gyros

Each Ptn contains

Energy

2019kJ
483kcal

24.13%

Fat

18g

26.24%

Saturates

2.8g

14%

Sugars

6.5g

7.24%

Salt

1.4g

23.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 466kJ / 111kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	466kJ 111kcal	2019kJ 483kcal	24.13%
Fat	4.2g	18g	26.24%
of which Saturates	0.6g	2.8g	14%
Carbohydrate	8g	33g	12.62%
of which Sugars	1.5g	6.5g	7.24%
Fibre	1g	4g	17%
Protein	10g	45g	90.24%
Salt	0.32g	1.4g	23.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Greek Marinated Chicken [Halal Chicken Breast [Chicken (100%)], Lemons [Lemon], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Mint [Mint], Pepper - Black Cracked [Black Pepper.], Rosemary [Rosemary], Oregano [Oregano], Thyme [Thyme], Garlic - Peeled [Garlic peeled]], Gyros Concept Salad [Iceberg Lettuce [Iceberg lettuce], Cucumber [Cucumber], Tomatoes [Salad tomato], Red Onions [Red onion]], Sauces for Gyros [Tzatiki [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Cucumber [Cucumber], Lemons [Lemon], Dill [Dill], Salt - Table [Salt, Anti-caking Agent: E535.], Garlic - Peeled [Garlic peeled], Pepper - Black Cracked [Black Pepper.]], Garlic Mayonnaise [Water, Rapeseed Oil, Sugar, Salt, Whole Egg Powder, Modified Starch, Stabilisers (Guar Gum), Acid: Acetic Acid, Preservative (Potassium Sorbate), Acid: Citric Acid, Antioxidant (Calcium disodium EDTA), Natural Garlic Flavouring.], Chilli Sauce [Water, Chilli Powder (4%), Modified Starch, Acid: Acetic acid, Salt, Preservative (Potassium sorbate), Colour (E150d).]], Flat Bread [Lebanese Flatbreads [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2%), WHEAT Gluten, Spirit Vinegar, Stabiliser (Sodium Carboxymethyl Cellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), WHEAT Starch..]]