Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Falafel Gyros

Each Ptn contains

Energy

1861kJ
445kcal

22.24%

Fat

19g

27.41%

Saturates

2.4g

12.2%

Sugars

16g

18.19%

Salt

2.3g

39%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 520kJ / 124kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	520kJ 124kcal	1861kJ 445kcal	22.24%
Fat	5.4g	19g	27.41%
of which Saturates	0.7g	2.4g	12.2%
Carbohydrate	14g	52g	19.85%
of which Sugars	4.6g	16g	18.19%
Fibre	3g	11g	47.88%
Protein	3g	11g	21.62%
Salt	0.65g	2.3g	39%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Gyros Concept Salad [Iceberg Lettuce [Iceberg lettuce], Cucumber [Cucumber], Tomatoes [Salad tomato], Red Onions [Red onion]], Sweet Potato Falafel [Sweet Potato Falafel Bites [Sweet Potato (27%), Cooked Chickpeas (19%), Carrots (19%), Onions, Refined Cotton Seed Oil, Corn Starch, Apricot (4%), Potato Flakes, Tomato Sauce (Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Thickener : Xanthan gum, Shallot Powder, Chilli Powder), Tomato Puree (Tomato, Sugar, Salt), Garlic, Coriander Leaves, Lemon Juice, Salt, Coriander Powder, Sugar, Cumin Seeds, Yeast Extract, Raising Agent : Sodium Bicarbonate, Thickener : Carboxymethyl Cellulose, Black Pepper Powder, Red Chilli Powder, Smoked Paprika Powder]], Sauces for Gyros [Tzatiki [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Cucumber [Cucumber], Lemons [Lemon], Dill [Dill], Salt - Table [Salt, Anti-caking Agent: E535.], Garlic - Peeled [Garlic peeled], Pepper - Black Cracked [Black Pepper.]], Garlic Mayonnaise [Water, Rapeseed Oil, Sugar, Salt, Whole EGG Powder, Modified Starch, Stabilisers (Guar Gum), Acid: Acetic Acid, Preservative (Potassium Sorbate), Acid: Citric Acid, Antioxidant (Calcium disodium EDTA), Natural Garlic Flavouring.], Chilli Sauce [Water, Chilli Powder (4%), Modified Starch, Acid: Acetic acid, Salt, Preservative (Potassium sorbate), Colour (E150d).]], Flat Bread [Lebanese Flatbreads [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Salt]]