Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Fruit & Yoghurt Station


Each Ptn contains
Energy
2072kJ
495kcal
24.76%
Fat
32g
46.09%
Saturates
13g
64.35%
Sugars
36g
39.8%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 514kJ / 123kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 514kJ
123kcal
2072kJ
495kcal
24.76%
Fat 8.0g 32g 46.09%
of which Saturates 3.2g 13g 64.35%
Carbohydrate 10g 40g 15.23%
of which Sugars 8.9g 36g 39.8%
Fibre 1g 4g 15.42%
Protein 2g 10g 19.9%
Salt 0.02g 0.08g 1.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Honeydew Melon [Melon - Honeydew], Pineapple [Pineapple], Coconut Yoghurt [Organic Coconutmilk (97%), Organic Tapioca Starch, Live Vegan Cultures* (*non organic ingredients)], Mandarin Segments in Juice [Mandarins, water, White Grape juice from concentrate, Acidity Regulator: Citric Acid; antioxidant: Ascorbic Acid.], Watermelon [Watermelon], Grain Free Nutty Granola Topping [Nuts - Almonds Flaked [ALMONDS 100%], Nuts - Whole almonds [ALMONDS], Nuts - Pecan Halves [PECANS 100%], Nuts - Cashew [CASHEW NUTS], Maple Syrup [100% Canadian Maple Syrup], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Pumpkin Seeds [Pumpkin Seeds], Sunflower Seeds [Sunflower seeds]], Green Grapes [Green Grapes], Black Grapes [Grapes], Peach Slices in Juice [Peaches, Grape Juice Concentrate, Water, Acidity Regulator: Citric Acid], Blueberries [Blueberries], Raspberries Frozen [Raspberries (100%)], Pear Halves in Juice [Pear Halves, Water, Pear Juice from Concentrate, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid.]