Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Plant Based Eton Mess

Each Ptn contains

Energy

1438kJ
344kcal

17.18%

Fat

25g

35.89%

Saturates

14g

72.15%

Sugars

27g

29.66%

Salt

0.10g

1.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 858kJ / 205kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	858kJ 205kcal	1438kJ 344kcal	17.18%
Fat	15g	25g	35.89%
of which Saturates	8.6g	14g	72.15%
Carbohydrate	17g	28g	10.84%
of which Sugars	16g	27g	29.66%
Fibre	1g	2g	6.58%
Protein	1g	1g	2.5%
Salt	0.06g	0.10g	1.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Flora Plant Based Cream Alternative [Lentil protein preparation (water, 1.1% lentil protein), palm fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono-and diglycerides of fatty acids), stabilisers (guar gum, locust bean gum), natural flavours, salt, colourant (beta-carotene).], Aquafaba 1L (V) [Chickpea water], Sugar [Sugar], Strawberries [Strawberries], Raspberries Frozen [Raspberries (100%)], Sugar - Icing [Icing Sugar, Anti-Caking Agent (Tricalcium Phosphate (E341(iii))).], Essence - Vanilla [Water, Monopropylene Glycol, Colour (Caramel E150a), Flavourings.]