Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Breakfast Burrito with Quorn Sausage

Each Ptn contains

Energy

2287kJ
547kcal

27.33%

Fat

35g

49.57%

Saturates

12g

61.95%

Sugars

2.8g

3.09%

Salt

3.0g

49.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 963kJ / 230kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	963kJ 230kcal	2287kJ 547kcal	27.33%
Fat	15g	35g	49.57%
of which Saturates	5.2g	12g	61.95%
Carbohydrate	14g	33g	12.71%
of which Sugars	1.2g	2.8g	3.09%
Fibre	2g	4g	16.67%
Protein	10g	24g	47.6%
Salt	1.3g	3.0g	49.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Hash Browns [Potatoes (91%), Palm Oil, Salt, Onion Powder, Stabilisers, Hydoxypropylmethylcellulose, Diphosphates, Spices], Free Range Egg [Hens EGGS.], Quorn Vegan Sausage(3 x 2KG) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Herb (Oregano), Nutmeg Extract, Mace Extract], WHEAT Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Thickener: Methylcellulose; Stabiliser: Sodium alginate..], 12" Tortilla Wraps [WHEAT flour (with calcium, iron, niacin, thiamin), water, rapeseed oil, humectant (glycerine), WHEAT gluten, raising agents (E450, E500), salt, acidity regulator (E296), preservatives (E202, E282), emulsifier (E471), stabilisers (E466, E412), WHEAT fibre, OAT Fibre.], Cheese - Cheddar English Mature White [MILK, Salt, Starter Culture, Microbial Rennet], Sunflower Oil [Sunflower Oil], Spinach [Spinach], Green Chillies [Green Chillies], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]