Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Breakfast Burrito with Quorn Sausage


Each Ptn contains
Energy
2287kJ
547kcal
27.33%
Fat
35g
49.57%
Saturates
12g
61.95%
Sugars
2.8g
3.09%
Salt
3.0g
49.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 963kJ / 230kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 963kJ
230kcal
2287kJ
547kcal
27.33%
Fat 15g 35g 49.57%
of which Saturates 5.2g 12g 61.95%
Carbohydrate 14g 33g 12.71%
of which Sugars 1.2g 2.8g 3.09%
Fibre 2g 4g 16.67%
Protein 10g 24g 47.6%
Salt 1.3g 3.0g 49.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Hash Browns [Potatoes (91%), Palm Oil, Salt, Onion Powder, Stabilisers, Hydoxypropylmethylcellulose, Diphosphates, Spices], Free Range Egg [Hens EGGS.], Quorn Vegan Sausage(3 x 2KG) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Herb (Oregano), Nutmeg Extract, Mace Extract], WHEAT Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Thickener: Methylcellulose; Stabiliser: Sodium alginate..], 12" Tortilla Wraps [WHEAT flour (with calcium, iron, niacin, thiamin), water, rapeseed oil, humectant (glycerine), WHEAT gluten, raising agents (E450, E500), salt, acidity regulator (E296), preservatives (E202, E282), emulsifier (E471), stabilisers (E466, E412), WHEAT fibre, OAT Fibre.], Cheese - Cheddar English Mature White [MILK, Salt, Starter Culture, Microbial Rennet], Sunflower Oil [Sunflower Oil], Spinach [Spinach], Green Chillies [Green Chillies], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]