Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Cumberland Ring & Onion Gravy

Each Ptn contains

Energy

2297kJ
549kcal

27.45%

Fat

38g

54.43%

Saturates

14g

71%

Sugars

6.0g

6.68%

Salt

3.0g

49.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 862kJ / 206kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	862kJ 206kcal	2297kJ 549kcal	27.45%
Fat	14g	38g	54.43%
of which Saturates	5.3g	14g	71%
Carbohydrate	9g	24g	9.35%
of which Sugars	2.3g	6.0g	6.68%
Fibre	1g	2g	9.71%
Protein	10g	26g	52.74%
Salt	1.1g	3.0g	49.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cumberland Rings [Pork (80%), Water, Rusk (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent E503ii)), Seasoning (Salt, Spices, Potato Starch, Rice Flour, Herb, Stabilisers (E450, E451), Preservative (E223) (SULPHITES), Antioxidants (E301, E331), Spice Extracts, Herb Extract). Filled into beef collagen casings.], Onion Gravy [Onions [White onion], Gravy Granules - Meat - GF [Maltodextrin, potato starch, natural flavouring, sugar, onion powder, vegetable oil (palm, sunflower, coconut, rapeseed), salt, stabiliser: guar gum, caramelised sugarl; chilean salt, anti-caking agent: silicon dioxide, vitamin D.], Pepper - Black Cracked [Black Pepper.]]