Butternut and Lentil Pie
437kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 435kJ 104kcal |
1827kJ 437kcal |
21.83% | |
Fat | 3.8g | 16g | 22.8% | |
of which Saturates | 1.4g | 5.7g | 28.4% | |
Carbohydrate | 14g | 59g | 22.53% | |
of which Sugars | 2.7g | 11g | 12.46% | |
Fibre | 2g | 8g | 32.17% | |
Protein | 4g | 16g | 31.42% | |
Salt | 0.63g | 2.6g | 43.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Butternut Squash [Butternut Squash], Celery [CELERY.], Green Lentils [Green Lentils], Puff Pastry Sheet [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Mushrooms [Mushroom], Onions [Whole Onion], Carrots [Carrot], Milk - Oat (Alpro Professional Oat Milk) [Water, OAT (12%), Sunflower Oil, Agave Fibre, Sea Salt], Red Cooking Wine [De-alcoholised wine from concentrate, Red Wine (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Vinegar - Balsamic [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic], Thyme [Thyme], Rosemary [Rosemary], Garlic Powder [Garlic], Salt - Table [Salt, Anti-caking Agent: E535.], Sage [Sage] |