Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Brie and Spinach Stuffed Mushroom

Each Ptn contains

Energy

1420kJ
339kcal

16.97%

Fat

22g

31.1%

Saturates

14g

69.65%

Sugars

8.6g

9.5%

Salt

0.27g

4.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 532kJ / 127kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	532kJ 127kcal	1420kJ 339kcal	16.97%
Fat	8.2g	22g	31.1%
of which Saturates	5.2g	14g	69.65%
Carbohydrate	8g	20g	7.8%
of which Sugars	3.2g	8.6g	9.5%
Fibre	1g	3g	10.92%
Protein	5g	13g	26.14%
Salt	0.10g	0.27g	4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Mushrooms - Flat [Mushroom], Spinach [Spinach], Kara Medium Malted Bloomer [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted WHEAT Flakes (3.5%), WHEAT Flour, Malted BARLEY Flour, WHEAT Gluten, Salt, Yeast, Palm Oil, Emulsifiers (E472e, E471), WHEAT Bran, Spirit Vinegar, BARLEY Flour, Preservative (E282), SOYA Flour, Flour Treatment Agent (E300).], Butter - Salted Butter [Butter (milk), Salt (2%)], Onions [Onion], Cheese - Brie [Pasteurised Cow's MILK, Salt, Starter Cultures, Microbiological Rennet], Mushrooms [Mushrooms], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Sauce - Balsamic Glaze [Balsamic Vinegar of Modena IGP (92% ) (Wine Vinegar, Concentrated Grape Must, Colour: Caramel. Antioxidant: SULPHUR DIOXID.), Glucose Syrup, Modified Maize Starch, Maltodextrin, Dextrose, Thickening Agent: Xanthan Gum. Antioxidant: SULPHUR DIOXIDE.], Sage [Sage], Garlic - Peeled/Prepared [Garlic]