Crispy Katsu Mushroom Wrap
291kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 490kJ 117kcal |
1219kJ 291kcal |
14.57% | |
Fat | 4.9g | 12g | 17.56% | |
of which Saturates | 3.3g | 8.1g | 40.6% | |
Carbohydrate | 14g | 35g | 13.53% | |
of which Sugars | 2.9g | 7.2g | 7.98% | |
Fibre | 1g | 3g | 10.5% | |
Protein | 3g | 8g | 15.32% | |
Salt | 0.14g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Mushrooms - Flat [Mushroom], Asian Slaw [Cabbage - White [Cabbage], Red Onions [Onion], Limes [Limes], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]], Coconut Milk [Coconut milk extract (81.82%), Water, Carboxyl Methyl Cellulose (E466), Polysorbate 60 (E435)], 12" Tortilla Wraps [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin(B3), Thiamin(B1)), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Raising Agents (Sodium Carbonates (E500), Diphosphates(E450)), Acidity Regulator (Malic Acid (E296)), Stabiliser (Sodium Carboxymethyl Cellulose (E466), Cellulose Gum), Salt.], Iceberg Lettuce [Lettuce - Iceberg], Sauce - Katsu Pour Over Sauce [Water, Sunflower Oil, Wheat Flour, Sugar, Onions, Garlic, Celery, Leek, Salt, Coconut Cream (Sulphur Dioxide), Ginger & Spices.], Japanese Panko Breadcrumbs [Breadcrumb (Made From: WHEAT flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Salt, Acid (E270), Flour Treatment Agent (E300)).], Flour - Cornflour [Maize Starch.], Fryer 2 - Vegetarian containing Gluten (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)]] |