Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Lemon and Thyme Roast Chicken with Roast Potatoes

Each Ptn contains

Energy

5048kJ
1207kcal

60.33%

Fat

66g

94.86%

Saturates

18g

88.1%

Sugars

18g

20.08%

Salt

2.2g

36.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 574kJ / 137kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	574kJ 137kcal	5048kJ 1207kcal	60.33%
Fat	7.6g	66g	94.86%
of which Saturates	2.0g	18g	88.1%
Carbohydrate	7g	64g	24.56%
of which Sugars	2.1g	18g	20.08%
Fibre	1g	13g	53.67%
Protein	10g	91g	181.2%
Salt	0.25g	2.2g	36.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Lemon and Thyme Roast Chicken [CHICKEN QUARTERS RED TRACTOR HALAL [100%MEAT], Lemons [Lemon], Gravy [Major gravy powder [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.]], Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)], Salt - Table [Salt, Anti-caking Agent E535.], Thyme [Thyme], Parsley - Curly [Parsley], Pepper - Black Cracked [Black Pepper.]], Crispy Roast Potatoes [Potatoes -Whole Peeled [Potato], Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)], Semolina [Durum WHEAT], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.]], Broccoli [Broccoli [Broccoli]], Roast Carrots [Carrots [Carrot], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - Black Cracked [Black Pepper.]]