Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Ultimate Fish Finger Sandwich



Each Ptn contains
Energy
2352kJ
562kcal
28.11%
Fat
37g
53.2%
Saturates
7.7g
38.35%
Sugars
7.3g
8.16%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1226kJ / 293kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1226kJ
293kcal
2352kJ
562kcal
28.11%
Fat 19g 37g 53.2%
of which Saturates 4.0g 7.7g 38.35%
Carbohydrate 22g 42g 16.25%
of which Sugars 3.8g 7.3g 8.16%
Fibre 1g 3g 11.29%
Protein 6g 12g 24.02%
Salt 0.83g 1.6g 26.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gourmet Brioche Bun [Wheat Flour, Water, Yeast, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Dextrose, Emulsifiers [E471, E472e], Whey Powder (Milk), Stabilizer [E466], Flavour, Colour [E160a], Enzymes, Antioxidants [E300, E306], Skimmed Milk Powder. Decoration: Eggs.], Ultimate Fish Burger Sauce [Mayonnaise [Rapeseed Oil, Water, Sugar, Free Range Pasteurised EGG Yolk Powder (0.9%), Salt, Lemon Juice (Lemon Juice from Concentrate, Preservative: E224) , Acidity Regulator (Acetic Acid), Thickener (Modified Potato Starch), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Colour (Beta Carotene).], Capers in Brine [Capers, Water,Sprit Vinegar,Salt], Vinegar - White Wine [White Wine Vinegar], Spring Onions [Spring Onions], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Iceberg Lettuce [Lettuce - Iceberg], Sliced Mature Cheddar Cheese [Cheddar Cheese (MILK)], Oil - Cooking Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Gherkins - Sliced Dill [Gherkins (55%), Water, Sugar, Spirit Vinegar, Salt, Acid (Acetic Acid), Firming Agents (Calcium Chloride, Calcium Acetate), Natural Flavouring, Preservative (Potassium Metabisulphite) (contains SULPHITES)], Birds Eye Msc Omega 3 Fish Fingers [Alaska Pollock (FISH) (58%), Breadcrumb (WHEAT Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, WHEAT Flour, Potato Starch, Salt, Refined FISH Oil.]