Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Sweet and Sour Plant Based Meatballs



Each Ptn contains
Energy
1418kJ
339kcal
16.94%
Fat
7.5g
10.73%
Saturates
1.6g
7.8%
Sugars
30g
33.09%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 514kJ / 123kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 514kJ
123kcal
1418kJ
339kcal
16.94%
Fat 2.7g 7.5g 10.73%
of which Saturates 0.6g 1.6g 7.8%
Carbohydrate 17g 46g 17.83%
of which Sugars 11g 30g 33.09%
Fibre 2g 6g 22.96%
Protein 8g 21g 42.64%
Salt <0.01g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vegan Meatballs [Texturised WHEAT Shreds (44%), Water, WHEAT GLUTEN, WHEAT Starch, Firming Agent, Calcium Sulphate, Preservative: Sodium Meta Bisulphite (SULPHITES), Mushroom (26%), WHEAT GLUTEN, Pea Protein, Rapeseed Oil, Onion, Potato Flake, Potato Starch, Spices (Mace, Coriander, Black Pepper), Dextrose, Salt, Garlic Powder, Onion Powder, Yeast Extract.], Sweet and Sour Sauce [Water, Sugar, Dried Glucose Syrup, Pineapple Juice Concentrate 7% (concentrated pineapple juice, water), Tomato Paste 4%, Modified Corn Starch, Acid E260, Salt, Colours (E160c, E160a), Stabilizer E415 (SOYBEANS, WHEAT)], Red Peppers [Peppers], Green Peppers [Peppers], Onions [Onion], Baby Corn [Baby corn (100%)], Spring Onions [Spring Onion], Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)]