Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Sweet and Sour Plant-Based Meatballs



Each Ptn contains
Energy
922kJ
220kcal
11.02%
Fat
7.2g
10.21%
Saturates
1.4g
6.75%
Sugars
18g
20.01%
Salt
0.95g
15.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 367kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 367kJ
88kcal
922kJ
220kcal
11.02%
Fat 2.8g 7.2g 10.21%
of which Saturates 0.5g 1.4g 6.75%
Carbohydrate 10g 24g 9.34%
of which Sugars 7.2g 18g 20.01%
Fibre 2g 6g 23.08%
Protein 5g 13g 26.18%
Salt 0.38g 0.95g 15.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vegan Meatballs [Water, SOYA Protein (19%), Onion, Sunflower Oil, Tomato Paste, Chickpea Flour, Thickener (Methyl Cellulose), Brown Sugar, Parsley, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Garlic Powder, Colour (Caramel), Natural Flavouring, Black Pepper.], Sweet and Sour Sauce [Tomato Purée from Concentrate, Water, Sugar, Pineapple (8%), Mixed Peppers (8%), Carrots (6%), Onions, Spirit Vinegar, Rice Vinegar, Modified Maize Starch, Pineapple Juice from Concentrate (2%), Ginger Purée, Salt, Garlic Purée.], Red Peppers [Capsicum - Red], Green Peppers [Capsicum - Green], Onions [Whole Onion], Baby Corn [Baby Sweetcorn], Spring Onions [Spring Onions], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]