Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Homemade Sticky Toffee Cake



Each Ptn contains
Energy
1308kJ
313kcal
15.63%
Fat
18g
25.01%
Saturates
11g
53.4%
Sugars
22g
24.96%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1226kJ / 293kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1226kJ
293kcal
1308kJ
313kcal
15.63%
Fat 16g 18g 25.01%
of which Saturates 10g 11g 53.4%
Carbohydrate 33g 35g 13.59%
of which Sugars 21g 22g 24.96%
Fibre 1g 2g 6.38%
Protein 3g 4g 7.44%
Salt 0.16g 0.17g 2.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Banana [Banana], Cream - Double [Milk], Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Everyday Favourites Chopped Dates [Dates (96.5%), Rice Flour, cotton seed oil.], Free Range Egg [Hens EGGS], Butter - Unsalted [Butter (MILK) (Minimum 82% Fat)], Sugar - Brown Soft [Cane sugar, Cane molasses], Lyles Black Treacle [Cane Molasses (SULPHITES)], Essence - Vanilla [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]