Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Vegetable Lasagna

Lasagna

Each each contains

Energy

2095kJ
501kcal

25.03%

Fat

24g

34.13%

Saturates

12g

57.8%

Sugars

20g

21.86%

Salt

0.85g

14.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 445kJ / 106kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per each	% RI^* Per each
Energy	445kJ 106kcal	2095kJ 501kcal	25.03%
Fat	5.1g	24g	34.13%
of which Saturates	2.5g	12g	57.8%
Carbohydrate	9g	44g	16.91%
of which Sugars	4.2g	20g	21.86%
Fibre	2g	7g	30.79%
Protein	5g	26g	51.3%
Salt	0.18g	0.85g	14.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Semi Skimmed Milk [100% Milk], Linda Mccartney Vegetarian Mince [Rehydrated Textured SOYA Protein (96%), Seasoning [Colour (Plain Caramel), Flavourings, Yeast Extract, Onion Powder, Dextrose, Salt, Maltodextrin, Acidity Regulator (Citric Acid), White Pepper].], Onions [Onion], Courgette [Courgette], Red Peppers [Peppers], Carrots [Carrot], Aubergine [Aubergine], Cheese - Cheddar English Mature White [Pasteurised Cows MILK (Allergen MILK) salt, starter, rennet], Everyday Favourites Italian Lasagne Sheets [Durum WHEAT Semolina], Tomato Passata (Puree) [Tomatoes, Salt], Sunflower Oil [Sunflower Oil], Butter - Unsalted [Butter (Milk)], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Tomatoes [Tomato], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Basil [Basil], Basil - Dried [Basil], Salt - Table [Salt, Anti-caking Agent E535.], Oregano [OREGANO], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]