MSC Fish & Chips
1027kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 611kJ 146kcal |
4298kJ 1027kcal |
51.36% | |
Fat | 6.4g | 45g | 64.71% | |
of which Saturates | 1.3g | 9.0g | 45% | |
Carbohydrate | 15g | 102g | 39.3% | |
of which Sugars | 1.5g | 10g | 11.63% | |
Fibre | 2g | 14g | 58.38% | |
Protein | 7g | 46g | 92.82% | |
Salt | 0.56g | 4.0g | 66.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
MSC Battered Cod with Homemade Tartare Sauce [MSC Cod Fillets [Cod fillets (Gadus morhua) (FISH), Water (As a protective Glaze)], Homemade Tartare Sauce [Mayonnaise [Rapeseed Oil, Water, Sugar, Free Range Pasteurised EGG Yolk Powder (0.9%), Salt, Lemon Juice (Lemon Juice from Concentrate, Preservative: E224) , Acidity Regulator (Acetic Acid), Thickener (Modified Potato Starch), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Colour (Beta Carotene).], Capers in Brine [Capers, Water,Sprit Vinegar,Salt], Gherkins - Cocktail [Gherkins, Water, Spirit Vinegar, Dill Flavour, Salt, Firming Agent: Calcium Chloride.], Banana Shallots [Shallot], Parsley - Flat Leaf [Parsley], Lemon Juice [Lemon Juice from Concentrate, Preservative: Potassium METABISULPHITE], Sea Salt Flakes [SEA SALT], Pepper - Black Cracked [Black Pepper.]], Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Salt - Table [Salt, Anti-caking Agent: E535.]], Chips [Chips - Thick Cut [Potatoes (93%), Batter (Modified Potato Starch, Rice Flour, Dextrin, Pea Fibre, Turmeric Extract, Stabiliser (Xanthan Gum), Pea Protein, Colour (Paprika Extract)), Sunflower Oil (3%), Salt], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]], Baked Beans [Baked Beans [Beans (53%), Tomatoes (25%), Water, Sugar, Modified Maize Starch, Glucose - Fructose Syrup, Salt, Onion Powder, Paprika, Flavourings.]], Mushy Peas [Mushy Peas [Rehydrated Processed Peas (95%), Water, Sugar, Salt, Colours (Carotenes, Copper complexes of Chlorophyllins).]] |