Collard Greens
48kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 169kJ 40kcal |
203kJ 48kcal |
2.42% | |
Fat | 0.6g | 0.7g | 0.97% | |
of which Saturates | <0.1g | 0.1g | 0.6% | |
Carbohydrate | 6g | 7g | 2.74% | |
of which Sugars | 3.0g | 3.6g | 3.96% | |
Fibre | 3g | 3g | 12.67% | |
Protein | 3g | 3g | 6% | |
Salt | 0.04g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cabbage - Savoy [Cabbage], Kale [Curly Kale] |