Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Fruit Bar with Yoghurt



Each Ptn contains
Energy
1286kJ
307kcal
15.37%
Fat
15g
21.81%
Saturates
12g
60.65%
Sugars
36g
40.24%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 318kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 318kJ
76kcal
1286kJ
307kcal
15.37%
Fat 3.8g 15g 21.81%
of which Saturates 3.0g 12g 60.65%
Carbohydrate 9g 37g 14.38%
of which Sugars 9.0g 36g 40.24%
Fibre 1g 2g 8.96%
Protein 1g 4g 8.52%
Salt 0.02g 0.10g 1.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pineapple [Pineapple], Watermelon [Watermelon], Coconut Yoghurt [Organic Coconutmilk (97%), Organic Tapioca Starch, Live Vegan Cultures* (*non organic ingredients)], Honeydew Melon [Melon - Honeydew], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Mandarin Segments in Juice [Mandarins, water, White Grape juice from concentrate, Acidity Regulator: Citric Acid; antioxidant: Ascorbic Acid.], Peach Slices in Juice [Peaches, Grape Juice Concentrate, Water, Acidity Regulator: Citric Acid], Green Grapes [Green Grapes], Black Grapes [Grapes], Pear Halves in Juice [Pear Halves, Water, Pear Juice from Concentrate, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid.]