Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Sri Lankan Devilled Paneer Wrap


Each Ptn contains
Energy
3396kJ
812kcal
40.59%
Fat
53g
76.16%
Saturates
26g
129.05%
Sugars
22g
24.58%
Salt
4.1g
68%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 755kJ / 180kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 755kJ
180kcal
3396kJ
812kcal
40.59%
Fat 12g 53g 76.16%
of which Saturates 5.7g 26g 129.05%
Carbohydrate 10g 45g 17.3%
of which Sugars 4.9g 22g 24.58%
Fibre 1g 6g 25.29%
Protein 8g 36g 71.7%
Salt 0.91g 4.1g 68%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sri Lankan Devilled Paneer [Cheese - Diced Paneer [Cow milk], Red Onions [Red onion], Red Peppers [Red pepper], Tomatoes [Salad tomato], Sweet Chilli Sauce [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Sunflower Oil [Sunflower Oil], Crushed Chillies [Crushed Chillies], Garlic - Peeled [Garlic peeled], Salt - Table [Salt, Anti-caking Agent: E535.], Ginger [Ginger], Birds Eye Red Chilli [Thai red chilli], Pepper - Black Cracked [Black Pepper.], Turmeric - Ground [Turmeric]], Sri Lankan Salad [Iceberg Lettuce [Iceberg lettuce], Red Peppers [Red pepper], Red Onions [Red onion], Coriander Leaves [Coriander]], 12" Tortilla Wraps [WHEAT flour (with calcium carbonate, iron, niacin, thiamin) (65%), water, rapeseed oil, humectant (E422), WHEAT GLUTEN, raising agent (E450, E500), acidity regulator (E296), preservative (E202, E282), emulsifier (E471), stabiliser (E466, E412), OAT fibre, WHEAT fibre.], Garlic Mayonnaise [Water, Rapeseed Oil, Sugar, Salt, Whole EGG Powder, Modified Starch, Stabilisers (Guar Gum), Acid: Acetic Acid, Preservative (Potassium Sorbate), Acid: Citric Acid, Antioxidant (Calcium disodium EDTA), Natural Garlic Flavouring.], Chilli Sauce [Water, Chilli Powder (4%), Modified Starch, Acid: Acetic acid, Salt, Preservative (Potassium sorbate), Colour (E150d).], Sauce - Yogurt & Mint Sauce [Water, Rapeseed Oil, Sugar , Yoghurt Powder (MILK) (1%), Salt, Modified Starch, Whole EGG Powder, Acid : Acetic Acid, Mint, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Acid: Citric Acid, Sweetener (Suycralose),. Antioxidant (Calcium Disodium EDTA).]