Sri Lankan Devilled Paneer Wrap
812kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 755kJ 180kcal |
3396kJ 812kcal |
40.59% | |
| Fat | 12g | 53g | 76.16% | |
| of which Saturates | 5.7g | 26g | 129.05% | |
| Carbohydrate | 10g | 45g | 17.3% | |
| of which Sugars | 4.9g | 22g | 24.58% | |
| Fibre | 1g | 6g | 25.29% | |
| Protein | 8g | 36g | 71.7% | |
| Salt | 0.91g | 4.1g | 68% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sri Lankan Devilled Paneer [Cheese - Diced Paneer [Cow milk], Red Onions [Red onion], Red Peppers [Red pepper], Tomatoes [Salad tomato], Sweet Chilli Sauce [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Sunflower Oil [Sunflower Oil], Crushed Chillies [Crushed Chillies], Garlic - Peeled [Garlic peeled], Salt - Table [Salt, Anti-caking Agent: E535.], Ginger [Ginger], Birds Eye Red Chilli [Thai red chilli], Pepper - Black Cracked [Black Pepper.], Turmeric - Ground [Turmeric]], Sri Lankan Salad [Iceberg Lettuce [Iceberg lettuce], Red Peppers [Red pepper], Red Onions [Red onion], Coriander Leaves [Coriander]], 12" Tortilla Wraps [WHEAT flour (with calcium carbonate, iron, niacin, thiamin) (65%), water, rapeseed oil, humectant (E422), WHEAT GLUTEN, raising agent (E450, E500), acidity regulator (E296), preservative (E202, E282), emulsifier (E471), stabiliser (E466, E412), OAT fibre, WHEAT fibre.], Garlic Mayonnaise [Water, Rapeseed Oil, Sugar, Salt, Whole EGG Powder, Modified Starch, Stabilisers (Guar Gum), Acid: Acetic Acid, Preservative (Potassium Sorbate), Acid: Citric Acid, Antioxidant (Calcium disodium EDTA), Natural Garlic Flavouring.], Chilli Sauce [Water, Chilli Powder (4%), Modified Starch, Acid: Acetic acid, Salt, Preservative (Potassium sorbate), Colour (E150d).], Sauce - Yogurt & Mint Sauce [Water, Rapeseed Oil, Sugar , Yoghurt Powder (MILK) (1%), Salt, Modified Starch, Whole EGG Powder, Acid : Acetic Acid, Mint, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Acid: Citric Acid, Sweetener (Suycralose),. Antioxidant (Calcium Disodium EDTA).] |