Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Fruit & Nut Chocolate Fridge Cake

Each Ptn contains

Energy

2412kJ
576kcal

28.82%

Fat

33g

46.7%

Saturates

17g

84.3%

Sugars

44g

48.7%

Salt

0.47g

7.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 2005kJ / 479kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	2005kJ 479kcal	2412kJ 576kcal	28.82%
Fat	27g	33g	46.7%
of which Saturates	14g	17g	84.3%
Carbohydrate	51g	62g	23.78%
of which Sugars	36g	44g	48.7%
Fibre	2g	2g	8.54%
Protein	6g	8g	15.62%
Salt	0.39g	0.47g	7.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Nuts

Ingredient Specification

Digestives [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oil (Palm, Rapeseed in varying proportions), Wholemeal WHEAT Flour (14%), Sugar, Partially Inverted Refiners Syrup, Whey Powder (MILK), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt.], Condensed Milk [Whole MILK, Sugar Minimum 8% MILK fat, 20% MILK Solids.], Callebaut Milk Chocolate 823 Callets [Sugar, cocoa butter, whole MILK powder, cocoa mass, emulsifier: lecithins (SOYA), natural vanilla flavouring. (min. cocoa: 33.6% - min. milk solid: 20.8%).], Butter - Unsalted [Butter (Milk)], Nuts - Walnut Pieces [WALNUTS], Cranberries Dried [Cranberries, Sugar, Sunflower oil], Raisins [Raisins, Sunflower Oil]