English Pancakes
511kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 752kJ 180kcal |
2140kJ 511kcal |
25.57% | |
Fat | 2.3g | 6.6g | 9.49% | |
of which Saturates | 0.9g | 2.5g | 12.65% | |
Carbohydrate | 33g | 94g | 36.04% | |
of which Sugars | 7.5g | 21g | 23.82% | |
Fibre | 2g | 5g | 19.71% | |
Protein | 6g | 17g | 34.7% | |
Salt | 0.23g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Free Range Egg [Hens EGGS], Lemons [Lemon], Caster Sugar [White sugar], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Salt - Table [Salt, Anti-caking Agent: E535.] |