Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu

English Pancakes


Each Ptn contains
Energy
2140kJ
511kcal
25.57%
Fat
6.6g
9.49%
Saturates
2.5g
12.65%
Sugars
21g
23.82%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 752kJ / 180kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 752kJ
180kcal
2140kJ
511kcal
25.57%
Fat 2.3g 6.6g 9.49%
of which Saturates 0.9g 2.5g 12.65%
Carbohydrate 33g 94g 36.04%
of which Sugars 7.5g 21g 23.82%
Fibre 2g 5g 19.71%
Protein 6g 17g 34.7%
Salt 0.23g 0.65g 10.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Semi Skimmed Milk [100% Milk], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Free Range Egg [Hens EGGS], Lemons [Lemon], Caster Sugar [White sugar], Prep Rolloff Release Oil Spray [Rapeseed Oil, Emulsifiers: Sunflower Lecithin (E322), Mono- and diglycerides of Fatty Acids (E471); Propellent Gases: Butane, Propane.], Salt - Table [Salt, Anti-caking Agent: E535.]